Canada Wide
Free, 24/7 support for people in crisis 686868
Alberta
1-877-303-2642
24 hour, 7 days a week confidential support for Albertans experiencing mental health concerns
Ontario
Confidential online text support for people experiencing emotional distress or crisis operated from 2pm-2am daily. List of distress centres that offer instant support across Ontario.
Yukon
1-844-533-3030
Confidential support for individuals in distress operates from 2pm-10pm everyday of the week.
Nunavut
Northwest Territories Crisis Line 1-800-661-0844 9pm-1am.
Suicide Awareness and Hotlines
Crisis Service Canada: 1-833-456-4566