Online Counselling in Alberta & Ontario
  • Anxiety and Trauma Counselling

    Supporting clients in Alberta and Ontario

    Online and In-Person, Alberta and Ontario

    Helping You Feel Calm, Content & In Control 

    Does this sound familiar?

    You’re feeling overwhelmed, your thoughts are racing and you are struggling with your sleep. You spend much of your time worrying and it’s impacting your health, your work and your relationships. You’ve tried deep breathing, exercise, balanced diet and you still are struggling!

    I can help you get to the root of your anxiety, so you aren’t just treating symptoms.

    Trauma Therapy

    Intrusive thoughts, nightmares, irritability, agression… are you stuck and not able get past a difficult experience? Car accidents, death of a loved one, exposure to violence, health crisis are a few examples of trauma. 

    I can help you moved past trauma so you can get on with you life.

    Why me?

    As a regulated health professional, I specialize in helping women overcome anxiety. I’ve been a social worker for over 15 years and have training specific to treating anxiety.

    Why online?

    Life is hectic! Online therapy is convenient and can be just as effective as in-person.

    Why counselling?

    Counselling is an opportunity to discover what’s underneath your anxiety and to move past your fear. It can reduce racing thoughts, sleep disturbance and constant worry.

    Underneath your anxiety or trauma are past experiences that are keeping you stuck. Now is your opportunity to get unstuck contact me at [email protected].

    About Charity Lui

    I love working with people, hearing your struggles and sharing my knowledge to help you move through your challenges. My life has been a winding road that hasn’t always been smooth. I think that’s why I love helping people.

    My education includes a Bachelor of Social Work from the University of Manitoba and a Master of Social Work with a clinical specialization from the University of Calgary. I am an EMDR trained therapist and am continually taking new training to be able to provide evidence based therapy. Plus I just love learning 🙂

    Je suis bilingue et il me ferait plaisir de vous servir en français.

    Creating Change Counselling is on Treaty 6 Territory. These are unsurrendered land of many First Nations and Metis including the Cree, Dene, Nakota Sioux, Anishinabee and Blackfoot.