Online Counselling in Alberta & Ontario
  • Supporting Your Mental Health

    a safe place to heal & grow 

    Does this sound familiar?

    Feeling overwhelmed, with racing thoughts and trouble sleeping. You spend much of your time worrying and it’s impacting your health, your work and your relationships. You’ve tried deep breathing, exercise, eating a balanced diet and you still are struggling!

    I can help you address the root causes of your anxiety, so we can work though the issue and not just the symptoms.

    Change is possible. Together we will help you break free from unhealthy patterns.

    Trauma Therapy

    Intrusive thoughts, nightmares, irritability, agression… are you stuck and not able get past a difficult experience? Car accidents, death of a loved one, exposure to violence, health crisis are a few examples of trauma.

    I can help you moved past trauma so you can get on with you life.

    Why me?

    As a regulated health professional, I specialize in helping clients overcome anxiety, OCD and trauma. I’ve been a social worker for over 17 years.

    Online or In-Person

    Appointments are  available online for clients in Alberta & Ontario. I am, also, pleased to now welcome clients in-person at my office in Edmonton.

    Why therapy?

    Therapy is an opportunity to discover what’s underneath your symptoms and to move past your fear. It can reduce racing thoughts, sleep disturbance and constant worry.

    Healing begins with a single step.

    Hello I'm Charity Lui (she/her/elle)

    I am a mental health therapist because I want to help others improve their lives. The challenges in my own life motivated me to become a social worker and mental health therapist.

    Specializing in

    • Anxiety disorders
    • Obsessive Compulsive Disorder
    • Trauma
    • EMDR

    Education

    • Master of Social Work, University of Calgary, 2017
    • Bachelor of Social Work, University of Manitoba, 2006

    Supporting individual experiencing a wide range of mental health and life challenges, including:

    • Anxiety
    • OCD
    • Phobias
    • Trauma
    • Panic
    • PTSD
    • Abuse
    • Depression
    • Relationships
    • Eating disorders
    • Burnout & stress management
    • Anger

    Hello I'm Charity Lui (she/her/elle)

    I am a mental health therapist because I want to help others improve their lives. The challenges in my own life motivated me to become a social worker and mental health therapist.

    Specializing in
    Anxiety disorders
    Obsessive Compulsive Disorder
    Trauma
    EMDR

    Education
    Master of Social Work, University of Calgary, 2017
    Bachelor of Social Work, University of Manitoba, 2006

    Supporting individual experiencing a wide range of mental health and life challenges, including:
    Anxiety
    OCD
    Phobias
    Trauma
    Panic
    PTSD
    Abuse
    Depression
    Relationships
    Eating disorders
    Burnout & stress management
    Anger

    Hello I'm Charity Lui (she/her/elle)

    I am a mental health therapist because I want to help others improve their lives. The challenges in my own life motivated me to become a social worker and mental health therapist.

    Specializing in

    • Anxiety disorders
    • Obsessive Compulsive Disorder
    • Trauma
    • EMDR

    Education

    • Master of Social Work, University of Calgary, 2017
    • Bachelor of Social Work, University of Manitoba, 2006

    Supporting individual experiencing a wide range of mental health and life challenges, including:

    • Anxiety
    • OCD
    • Phobias
    • Trauma
    • Panic
    • PTSD
    • Abuse
    • Depression
    • Relationships
    • Eating disorders
    • Burnout & stress management
    • Anger

    Hello I'm Charity Lui (she/her/elle)

    I am a mental health therapist because I want to help others improve their lives. The challenges in my own life motivated me to become a social worker and mental health therapist.

    Specializing in

    • Anxiety disorders
    • Obsessive Compulsive Disorder
    • Trauma
    • EMDR

    Education

    • Master of Social Work, University of Calgary, 2017
    • Bachelor of Social Work, University of Manitoba, 2006

    Supporting individual experiencing a wide range of mental health and life challenges, including:

    • Anxiety
    • OCD
    • Phobias
    • Trauma
    • Panic
    • PTSD
    • Abuse
    • Depression
    • Relationships
    • Eating disorders
    • Burnout & stress management
    • Anger

    Creating Change Counselling is on Treaty 6 Territory. These are unsurrendered land of many First Nations and Metis including the Cree, Dene, Nakota Sioux, Anishinabee and Blackfoot.