I am a registered social worker with over 16 years of experience, specializing in anxiety, OCD, and trauma. I utilize a variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Expressive Arts Therapies, and Cognitive Behavioral Therapy (CBT).
Areas of Support
I support adults experiencing a wide range of mental health and life challenges, including:
- Anxiety, Panic, OCD, Phobias
- Trauma and its impacts, PTSD
- Depression and other mood concerns
- Relationship issues and abuse
- Burnout and stress management
- Anger and emotional regulation
Je suis bilingue et il me ferait plaisir de vous servir en français.